The Ninja Challenge Course Bench is 48″L x 20″W x 26″H; Arms are 12″W; Seat is 24″L x 6″ Deep. Orange with gray sides. All Ninja Challenge Course obstacles securely attach to carpet bonded foam with strategically placed hook fastener strips. Covered with 18 oz. CPSIA compliant coated vinyl, stitched with Dacron thread and filled with polyurethane foam sandwiched between crosslink for optimal footing.